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Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.

  • 不要忘记二头肌以及延伸，取消肘连续在空中拉下来的对面手臂，然后将手臂和胸部各地举行与对面的胳膊。
  • 来源:互联网摘选更新时间:2025-01-19 23:57:57
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  • 重点词汇
  • across chest[医]胸围;
  • elbown.肘部;弯头，扶手;肘形管，弯管;
  • inprep. 在里面;在(某范围或空间内的)某一点;在(某物的形体或范围)中;在…内;在…中;进入
  • theart.这个;指已提到或易领会到的人或事物;指独一无二的、正常的或不言而喻的人或事物;用以泛指;与形容词连用，指事物或统称的人;用于姓氏的复数形式前，指家庭或夫妇;（指特定用途的事物）足够，恰好;每，一;当前的，本，此;（重读，表示所指的为知名或重要的人或事物）
  • pullv.拉;抽出;脱下;挣脱;拔出;拖动;收拢;扭伤;转向;吃力运转;划;耍（花招）;犯下罪行;吸引;撤销;停车;拉球侧斜;
  • stretchesn.一段时间( stretch的名词复数 );一片;方向;
  • forgetv.忘记;忘了(做);落下;不再考虑;不放在心上;
  • straight up正直的;确实的;直率地;
  • liftv.提;移动;抬起;撤销;情绪高涨;消散;偷窃;空运;挖出;提高;
  • hold with同意;容忍;
  • down withv.打倒，把…拿下;
  • 相关例句
1、

Her family is scattered across the country.

她家中的人散居全国各地。

《牛津高阶英汉双解词典》

2、

Growth has not been uniform across the country.

全国各地的发展程度不一。

《牛津高阶英汉双解词典》

3、

By the mid-1990s, he had a factory in suburban Warsaw and his ice-cream was available across the country.

到上世纪90年代中期，他在华沙郊区有了一家工厂，他的冰淇淋业务已遍及全国。

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4、

To help you remember five of these factors, I have created a simple acrostic: SHAPE.

为了帮助你记得这五个要素，我创了一个字母组合词“SHAPE”（特色）。

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5、

Most of the book of Lamentations, like Ps 119, is an acrostic. an Israelite prophet in the Old Testament who is remembered for his angry lamentations ( jeremiads) about the wickedness of his people.

耶利米哀歌的大部分篇章都和诗篇119篇一样，属于离合诗。在《旧约全书》中以他的悲愤的关于他的人民的罪恶的《耶利米哀歌》而被人们纪念的以色列先知。

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6、

It compiles 305 poems of Zhou Dynasty Most of the book of Lamentations, like Ps 119, is an acrostic.

共收录周代诗歌305篇。耶利米哀歌的大部分篇章都和诗篇119篇一样，属于离合诗。

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7、

The materials used are: all kinds of beads, crystal, agate, glass, pearls, cat's eye, gem, jade, acryl, resin, metal, and so on.

采用的材料是：各种珠子，水晶，玛瑙，琉璃，珍珠，猫眼，宝石，玉石，压克力，树脂，金属等等。

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8、

Study on aqueous polyurethane adhesive modified by acrylates for laminated films

丙烯酸酯对水性聚氨酯胶粘剂的改性研究

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9、

Application of Aqueous Polyurethane Modified with Acrylates on Cotton Fabric Coating

丙烯酸酯类改性聚氨酯在棉织物涂层上的应用

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10、

Synthesis and Performance of Polyurethane-Acrylates Composite Emulsion with Core-shell Structure

核壳型聚氨酯&丙烯酸酯复合乳液的合成及性能研究

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11、

Acrylates emulsion has acquired an important application in water coatings.

环保型的水性丙烯酸酯乳液已在涂料行业取得了重要应用。

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12、

The dynamic mechanical relaxation of acrylic fibres

聚丙烯腈纤维的动态力学松弛

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13、

The Preparation of High Water-absorbent Resin Using Useless Acrylic Fibres at Alkaline Hydrolysis Condition

腈纶废料碱法水解制备高吸水性树脂没有用的管理学

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14、

The Choice of Process Lines and Conditions in Dyeing Acrylic Fibres with Weakly Acidic Group

弱酸性型腈纶针织物染色工艺路线的选择和工艺条件的制定

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15、

Study on Rare Earth Dyeing of Acrylic Fibres by Photoacoustic Spectroscopy

稀土腈纶染色的光声光谱研究

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16、

Study on the Control and Improvment of Quality of QinHuangDao Acrylic Fibres Plant

秦皇岛腈纶厂质量控制与改进研究

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17、

Feasibility Analysis of Treating Wastewater from Acrylic Fibres Industry by Two-phase Anaerobic Process

两相厌氧处理腈纶废水的可行性分析

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18、

High Water Absorption Resin Prepared with Waste Acrylic Fibres

由腈纶废丝制备高吸水性树脂

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19、

Improvement and control of white value for dry acrylic fibres produces

干法腈纶白度值的改善和控制

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20、

The Development of a New Hydraulic Control System for Filter Press of Acrylic Fibres

腈纶压滤机新型液压控制系统的研制

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Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语语法填空真题含答案解析（2022-2024） Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语完形填空真题29（含答案解析） Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语阅读理解真题135(含答案解析) Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语语法填空真题17（含答案解析） Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语阅读理解真题103(含答案解析) Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语阅读理解真题 3 篇含答案解析（2020年浙江卷） Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 超模肯豆Kendall Jenner豪宅再遭“不速之客”，竟是因为一场网络骗局？ Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 黄阿丽斩获金球奖最佳电视单口喜剧表演奖 Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 2025年6月六级英语作文范文：摄像监控装置的利弊 Don't forget bicep stretches as well, lift the elbow straight up in the air and pull it down with the opposite arm, then bring arm across chest and hold with opposite arm.相关阅读 高考英语阅读理解真题64(含答案解析)
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